“ People assume I’ve been dancing for many years. If you practice something every day, you're guaranteed to get good at it. I use Lift to help keep myself accountable.”
— Karen (danceinayear.com), Dance
— Karen (danceinayear.com), Dance
“ I wasn’t a runner before I started using Lift in January of 2013, but earlier this year I ran my first 5K!”
— Sheena, Run
— Sheena, Run
“I’ve lost 42 pounds by starting habits like eating breakfast and cycling to work. I feel energetic and in control!”
— Jan-Willem, Go to gym
— Jan-Willem, Go to gym
“I use Lift to start my day off right. Having a strong practice in meditation allows me to cut away the stuff that’s not essential and really hone in on what matters.”
— Alyson, Meditate
— Alyson, Meditate
“I use Lift personally to push myself harder. I use it professionally to motivate my patients to change their lives.”
— Jason, Spend quality time with kids
— Jason, Spend quality time with kids
“Lift has the best community of smart, positive proactive people who inspire one another.”
— Jenny, Spend time outside
— Jenny, Spend time outside
